#Repost @crewmia (@get_repost)
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#운동스타그램
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[2018.09.08] in 송파체력인증센터
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[ 2주차 ] #LIVESWEAT 국민체력100
<주제: 자신의 정확한 체력측정을 통한 러닝 능력 향상>
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말로만 듣던 국민체력100 인증센터에 처음 방문했어요.
혈압 ,인바디 측정 후 제자리 멀리뛰기,유연성 테스트, 왕복 오래달리기 등 체력평가를 시작했어요.
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체력평가 후에 간단하게 설명도 해주시더라구요????
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr
