Two words: instant engagement. Core sliders are a game-changing new prop in the #barre3 class that gives you a deep muscle burn and ignites a stronger mind-body connection. Sign up for a class via link in bio!
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a