A mobilização patelar é muito importante para evitar rigidez após a cirurgia. Feita pelo profissional de fisioterapia, ela ajuda a prevenir o tecido cicatricial e permite uma melhor biomecânica da articulação do joelho, proporcionando amplitude e uma maio
by gramfisio 5 years ago | via Instagram

NEW: Lemon Poppy Seed Biscuits! This recipe has been a looooong time coming to the blog ???? but it's finally here, and I think you're gonna love it. I know I do. ❤️ RECIPE is #ontheblog --> http://www.girlversusdough.com/2016/12/15/lemon-poppy-seed-biscu
by girl_versus_dough 7 years ago | via Instagram

Because carbs and holiday flavors go together like ❄️ and ????: Eggnog Cinnamon Swirl Bread. It's everything I love and more. ❤️ RECIPE is #ontheblog --> http://www.girlversusdough.com/2013/12/19/eggnog-cinnamon-swirl-bread/ #linkinprofile #girlversusdou
by girl_versus_dough 7 years ago | via Instagram

10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
by girl_versus_dough 7 years ago | via Instagram