Day 110/112 #nycmarathon Training
Got some great tips from the coaches today.
1. Don’t go out too fast
2.The race is two-fold: 20 miles and a 10k. They are both equal within the context of this race distance( obviously not mathematically). The point is
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme