Friday was #legday and I’m STILL sore. ???? I’m making a few tweaks to my squat, and boy oh boy did I feel the effects something serious. To activate my adductors more while stabilizing my knees, I’ve turned my toes out about 20ish degrees. I’m also playi
by 30daysofdope 7 years ago | via Instagram

Simpan rindumu pada ketinggian, sampai cuaca benar-benar membaik ???????? #safetyfirst In frame ???? @opik_as @aep.mahdi @oman.firmansyah @mustikaanggrainika @rando_agustian @banyubiru21 Taken by ???? @iyad_aje • • • Repost by: @mustikaanggrainika ⬇ Tag
by jejakkaumkusam 9 years ago | via Instagram