Friday was #legday and I’m STILL sore. ???? I’m making a few tweaks to my squat, and boy oh boy did I feel the effects something serious. To activate my adductors more while stabilizing my knees, I’ve turned my toes out about 20ish degrees. I’m also playi
by 30daysofdope 6 years ago | via Instagram



Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
by dortmundlacrosse 7 years ago | via Instagram