Friday was #legday and I’m STILL sore. ???? I’m making a few tweaks to my squat, and boy oh boy did I feel the effects something serious. To activate my adductors more while stabilizing my knees, I’ve turned my toes out about 20ish degrees. I’m also playi
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~