@nicholefreedom
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Are you doing these exercises? If you want to grow your legs and glutes then I hope so! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure to complete all of your compound movements before moving on to your isolation exercises.
1️⃣Barbell squats
2️⃣Sumo Deadlifts
Day dreaming in denim...???? We've extended our sale until Friday 5/11 9 AM PST. Use code THANKSMOM and get a 20% off entire site! Shop on www.royaltyforme.com
Keep it cute and casual in the Floral Embroidery Skirt featuring front slit ????⠀
Soaking the weekend sun ☀️⠀
