@nicholefreedom
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Are you doing these exercises? If you want to grow your legs and glutes then I hope so! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure to complete all of your compound movements before moving on to your isolation exercises.
1️⃣Barbell squats
2️⃣Sumo Deadlifts
Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika
The day we welcome a new member ???????? to our family ???? and yes a different #ootd today ????☺️
