@nicholefreedom ・・・ Are you doing these exercises? If you want to grow your legs and glutes then I hope so! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure to complete all of your compound movements before moving on to your isolation exercises. 1️⃣Barbell squats 2️⃣Sumo Deadlifts
Stitch perfect..Which wash would you pick? Tell us in comments below ????⠀
#ootd in check ✔️
A little rip and a little floral ????????
