Did you know? Today is National Stress Awareness Day, we couldn't be more elated to start our day with a Meditation Yoga session followed by laughter Yoga. National Stress Awareness Day is a great opportunity to take a moment to think about our wellbeing
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b