Day 7 - walk or run? I’m a walker... My gammy knee means my Olympic gold medal dream has been crushed but I’m building the steps back up at the moment... still no swimming allowed ☹️ hopefully next week I’ll get the green light... slowly getting better th
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a