Did you know today is #nationalstressawarenessday? Taking a break every now and again is vital for your mental health. Getting outside has been shown time and time again to encourage your brain to release serotonin, a chemical that people with depression
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...