#PowerPlateMOTW: Ready for a challenge? ???? Get after it with this static to dynamic superset session! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30 seconds per exercise, 30-40hz, low amplitude. 1️⃣ Side Plank STATIC (each... | SnapWidget

#PowerPlateMOTW: Ready for a challenge? ???? Get after it with this static to dynamic superset session! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30 seconds per exercise, 30-40hz, low amplitude. 1️⃣ Side Plank STATIC (each side) ➡️ Break Fall DYNAMIC (each side) - 3 Rounds 2️⃣ Squa

by powerplateusa 5 years ago | via Instagram

Noe å tenke på i eksamensperioden når man føler seg både sterk og svak på en og samme tid ???????? #eksamenstid #eksamen #women #girlpower #power #girl #girly #girls #girlswholift #girlswhofight #styrketrening #aktivhverdag #crossfit #fitnessbloggen #unif

by randiae 5 years ago | via Instagram

Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).

by ivanabouttown 5 years ago | via Instagram

Louis’ Lunch in New Haven, Connecticut is the birthplace of the American hamburger. They still grill their burgers in the old ovens. Onions are grilled with the burgers rather than placed after grilling. They also use loaf bread for buns. And take note, n

by ivanabouttown 5 years ago | via Instagram