#phukettopteam ???????? head #MMA coach @ericthegentleman shares a nice way to setup a takedown control of the opponent???????? FULL video Facebook.com/PhuketTopTeam???? Including 3 variations/options once you have control of the leg. Grab a partner wor
A única alegria no mundo é começar. É bom viver porque viver é começar sempre, a cada instante. ???????????????? #love #picoftheday #follow #followme #fashion #happy #me #cute #beautiful #photooftheday #instagood #style #life #nature #likeforlike # #photog
