My November Fitness Faves is live on www.FITwithASD.com today! ✨ It’s a good one y’all — tons of yummy snacks! ????
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Here are a few back exercises that you can never go wrong with! ???? There’s just something about feeling like you have wings ????
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There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...