✨Presence is a practice✨ Have you noticed a difference? Society today pulls us in so many different directions—it’s more important than ever to take care of our minds. The addition of guided breath-work at the end of every class seamlessly incorporates m
by barre3morristown 7 years ago | via Instagram



The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
by expatlivinghk 7 years ago | via Instagram