私の癒しアイテム????
シンギングボウル????
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寝付きの悪さが悩みだったのに
お風呂上がりに5〜10分
クルクルすると
倍音と1/fゆらぎ効果で
寝付きの悪さが嘘のように改善????
・
音で癒される毎日です✨
・
#シンギングボウル
#singingbowl
#1/fゆらぎ #倍音
#癒し #リラックス
#スピリチュアル
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf
