Next week is Thanksgiving....what? Thankfully for you, we add breath work into every one of our classes. So stay calm and book a class this week - our goal is that you leave feeling better than when you walked into the studio. #slowdown #selflove ????
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
