#PowerPlateMOTW: Here’s a quick simple workout from Master Trainer Aimee Fields. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 60 sec per move, repeat 3x 1️⃣ Squat ➡️ Knee Drive (each side) 2️⃣ Squat w/ Straps 3️⃣ Reverse Front Lunge 4️⃣ Close Grip Push Up ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ????: @afieldsfit
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Tote bags! Go to link in bio to buy these cool bags! #redbubble . . #design #derg #bohemian #hipster #blue #cool #christmassales #newyear #mandalas #colorful #onlineshop #selling #likeforlike #gift #like #forest #followforfollow #follow #instagood #love #
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