#PowerPlateMOTW: Here’s a quick simple workout from Master Trainer Aimee Fields.
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???? 60 sec per move, repeat 3x
1️⃣ Squat ➡️ Knee Drive (each side)
2️⃣ Squat w/ Straps
3️⃣ Reverse Front Lunge
4️⃣ Close Grip Push Up
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????: @afieldsfit
Magic Marcus was awesome but isn't available anymore ????
(???????? ????) ???????? Nachos koronás Mint a Moziban Burger a @don.pepe kínálatában hónap végéig! ???? Link a bióban! ???????? Amazing Mexican burger with a nachos crown, worst trying! ????