The one thing that stays the same about barre3..is that we are always changing. We have loved incorporating core sliders for a deeper burn throughout the body. If you have not experienced them yet, you will soon ???? #barre3 #mindful #movement.

by barre3frankfortavenue · 7 years ago · via Instagram

Explode your limits, discover new playgrounds, be Venum everywhere! #venum #viking #playground #hammer #instagood #picoftheday #venumtraining #mma #compressionpants #fightyourlimits

by venumofficial · 8 years ago · via Instagram

What do you think about our latest collection and more specifically about our Logos range? #venum #venumapparel #clothing #picoftheday #instagood #Training #venumtraining #VenumFight #hk #hongkong #flyingknee #martialarts #combatsports

by venumofficial · 8 years ago · via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood

by venumofficial · 8 years ago · via Instagram