The air quality is terrible! Help protect your lungs with these tips:
Vitamin C and E help tonify the lungs. Berries, grapes, cherries, plums, apples, and Brazil nuts contain ellagic acid which reduces lung damage.
Consuming foods high in antioxidants re
I'm a t shirt, jeans and converse kind of girl. Geeky things, whiskey and action movies. I may not be your typical girl but I don't ever plan to change.
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If you like this design go to my DBH shop. Link in bio!
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