One minute #bjj video...the good ‘ol stack pass. Beginner and advanced still working it. This is why #brandonsgym is the best, the best mix of skills can be found here. Lately we’ve been showing boxing and wrestling but we can’t forget #carlsongracie #
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a