???? F R E E ???? 8 day - Get Strong 1-0-1 - launches tomorrow! .
Are you in?! ????????♀️????????♀️????????♀️
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We will cover the basics with tips and tricks to help you master:
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????Squats
????Deadlifts
????Pressing
????Pulling
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I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t