Diets don't work long term! Just make healthier choices, one day at a time. Eat whole foods that nourish you, avoid added sugars and chemicals, drink plenty of filtered water, and get some daily movement in.
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#healthtips #dontdiet #healthyliving #he
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
