Meet us at the barre! Have you tried one of our challenging barre classes yet? Set to upbeat music, barre is a fun challenging workout using weights, resistance bands, a ball and the Pilates circle to sculpt, tone and strengthen muscles without creating b
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
