Simple #smokedmackerel and #potato #fishpie Peel and cook 300g #potatoes Clean 1 small #smoked #mackerel Brown 1/2 #onion Mix and mash with a splash of #milk and season with #pepper #nutmeg and #pimenton Put into a shallow pan and grate some #parmesan #ch
by oneguywithaknife 6 years ago | via Instagram
Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
by venumofficial 7 years ago | via Instagram
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
by venumofficial 7 years ago | via Instagram
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
by venumofficial 7 years ago | via Instagram

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