#PowerPlateMOTW: Here’s a football-inspired workout to try just in time for Thanksgiving Day games! ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 45 seconds per exercise (15 second rest), 30-35hz, low amplitude, 5 rounds (1... | SnapWidget

#PowerPlateMOTW: Here’s a football-inspired workout to try just in time for Thanksgiving Day games! ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 45 seconds per exercise (15 second rest), 30-35hz, low amplitude, 5 rounds (1 min rest between rounds) 1️⃣ Fast Feet Step Downs (altern

by powerplateusa 7 years ago | via Instagram

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by hypeamiens 8 years ago | via Instagram

#repost @wark0715 via @PhotoAroundApp 6月よりコース内容を一新致します☺︎☻☺︎☻☺︎ #2次会 #食 #料理 #宴会 #お酒 #酒田 #山形 #居酒屋 #飲み放題 #コース #ウォーク酒田 #wark酒田 #wark #sakata #yamagata #japan #instagood #instafood #food #beef #salad #pizza #foodstagram #follow #要予約んめちゃネット・・ -居酒屋wark- 山

by nmechanet 8 years ago | via Instagram

Hop hop hop, c’est le moment de t’entraîner pour la fête des mères ! ???? Fraise, framboise, amande, fleur d’oranger...ça se passe sur mon blog, et c’est grâce à @mrandmrsrenou. En effet, il s’agit de la recette du sublime fraisier roulé de #christopheren

by cestmafournee 8 years ago | via Instagram