Bear crawl. Jäklar vilken rolig övning som @ulrikasollander brukar säga ????
Den ser lätt ut, men hela kroppen får jobba. Speciellt axlarna och hjärtat.
Nu kommer det tyvärr dröja länge innan vi kör den igen. Eller ????
#heat76 #burpees #bearcrawls #bo
Red makes me feel it's the day of hearts, but really for us moms, the most special day will be Mother's Day. Love surrounds us and inspires us to give love even more. Thanks to those who really make an effort to make moms feel special. Our hearts can acco