Kicked off this morning with a new program! Looks like it’s gonna be pretty fun and challenging. Just this morning, I’ve done 3 exercises I’ve never attempted before - 2 are recorded.
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Reverse Grip Bench: 105lbs, 10x3
Sven Press: 10lbs, 2x15
Single-Arm D
by 30daysofdope
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7 years ago
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via Instagram
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by travelzork
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8 years ago
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by travelzork
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8 years ago
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