Kicked off this morning with a new program! Looks like it’s gonna be pretty fun and challenging. Just this morning, I’ve done 3 exercises I’ve never attempted before - 2 are recorded. — Reverse Grip Bench: 105lbs, 10x3 Sven Press: 10lbs, 2x15 Single-Arm D
by 30daysofdope 7 years ago | via Instagram

Saber encontrar a alegria na alegria dos outros, é o segredo da felicidade. ????❤???????????????????? #tagforlikes #love #follow #followme #fashion #happy #me #cute #beautiful #photooftheday #instagood #style #life #nature #likeforlike # #photography #inst
by diariodoluiz 8 years ago | via Instagram


A única alegria no mundo é começar. É bom viver porque viver é começar sempre, a cada instante. ???????????????? #love #picoftheday #follow #followme #fashion #happy #me #cute #beautiful #photooftheday #instagood #style #life #nature #likeforlike # #photog
by diariodoluiz 8 years ago | via Instagram