Kicked off this morning with a new program! Looks like it’s gonna be pretty fun and challenging. Just this morning, I’ve done 3 exercises I’ve never attempted before - 2 are recorded.
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Reverse Grip Bench: 105lbs, 10x3
Sven Press: 10lbs, 2x15
Single-Arm D
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...