Kicked off this morning with a new program! Looks like it’s gonna be pretty fun and challenging. Just this morning, I’ve done 3 exercises I’ve never attempted before - 2 are recorded.
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Reverse Grip Bench: 105lbs, 10x3
Sven Press: 10lbs, 2x15
Single-Arm D
The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
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I Love Spaghetti Bolognese! ????????????????♥️ vor einigen Tagen war ich in Hamburg, denn die @stadtwerke_wedel_gmbh hatten zu einem coolen Event eingeladen. Unter dem Motto #cookingwithgas haben wir ein leckeres Menü gekocht und viel zum Thema
요즘같은날
나는 요거신어요
쫀쫀재질에 잘벗겨지지 않는
내가 신어본 커버양말중 갑????
빅앤빅에서 지금 #천원
