Kicked off this morning with a new program! Looks like it’s gonna be pretty fun and challenging. Just this morning, I’ve done 3 exercises I’ve never attempted before - 2 are recorded.
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Reverse Grip Bench: 105lbs, 10x3
Sven Press: 10lbs, 2x15
Single-Arm D
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!