???? POP 15 CHALLENGE ????⠀ .⠀ Squats are usually our go-to move for ???? moves, but today we decided to switch it up!! These moves do alllll the work of a squat, without hurting your knees or back! Which move is your fave? ⠀ .⠀ REMINDER: Our Black Friday
by poppilatesofficial 7 years ago | via Instagram