Nada melhor para encerrar a noite do que maracujá com canela. Seguindo a dica do @luciano. O maracujá é rico em vitaminas A, C, B, cálcio, ferro, fósforo. Já a canela e rica em antioxidantes, ferro, cálcio, fibras. Controla a glicemia, e ajuda a diminui
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...