Another morning on the treadmill ????????♀️
One of the biggest things I notice about my body when running during pregnancy is how much longer recovery takes ????
This week I’m having to move my long run to tomorrow because we have a big 2nd birthday part
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
