Having fun this morning at the Atlantic Club, speed Russian twists, lateral lunges with post leg stabilization, prone 90 pulses, and Mason hanging out with Coach Harvey! #pitchersstrengthtraining #oatesspecialties #themarcpro #rapsodobaseball #typicalsund
by biopitch 6 years ago | via Instagram



Hey hey 2017, I see you just around the corner ???? Let's toast to the new year with Pomegranate Kir Royales! ???? RECIPE is #ontheblog --> http://www.girlversusdough.com/2015/12/29/pomegranate-kir-royale/ #linkinprofile #girlversusdough #BHGfood #buzzf
by girl_versus_dough 8 years ago | via Instagram