#StayWellNow #dailyfoodtip ⠀
Fruits are a rich source of dietary fibre, which makes you feel full thereby helping to reduce how much calories you eat. Smoothies made from whole fruits provide just as much fibre. ⠀
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However, recent studies indicate that b
Saturday is great and all but I think Sunday is my soul mate ????
Have so much light that plants grow towards you ????
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