With spring training only a couple of months away here are a couple of the #exercises the guys are using during phase 3 of their prep for the upcoming season;... | SnapWidget

With spring training only a couple of months away here are a couple of the #exercises the guys are using during phase 3 of their prep for the upcoming season; Eccentric Chin/Pull-ups: benefits include improved eccentric strength connective tissue integri

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by derg6 8 years ago | via Instagram