能够完成超马不是必然,就像香港极地超马冠军黄浩聪所说:每一筋肌肉,都是训练得来,运动是一件很直白的事情,下过多少工夫,就有多少收获。???? You gain what you paid. Cap @underarmourmy Shirt @compressport Hydration Vest @salomon @salomonmy Pants @2xu @2xu_msia Socks @nike @nikewomen Shoes @brooksrunningmy #joanxrunning #ul
by outdoorstravelblogger 6 years ago | via Instagram

Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
by visitliverpool_ 7 years ago | via Instagram