"I try to exercise every day, even if it’s just walking a few blocks. If I don’t exercise (like in the middle of winter when it’s too cold outside), I tend to get stressed out more easily. Plus, exercise burns off stress hormones and releases endorphins—y
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l