"I try to exercise every day, even if it’s just walking a few blocks. If I don’t exercise (like in the middle of winter when it’s too cold outside), I tend to get stressed out more easily. Plus, exercise burns off stress hormones and releases endorphins—y
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf
