No shame ????. In class, we flex our ENTIRE bodies to our favorite songs! No, really!! The beat of the music determines how many reps you do! You know how they say running on the treadmill to a beat passes the time better? Same goes with a bodyweight work
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Di dunia ini tidak ada orang yang sempurna. Tapi berusaha memperbaiki diri menjadi lebih baik adalah suatu keharusan. - - - - ????Kawah Putih, Ciwidey, Kab.Bandung, Jawa Barat. Repost by: @fadiyahmunif ⬇ Tag Hastag Photo Explore, Wander, Hiker, Mountain
