No shame ????. In class, we flex our ENTIRE bodies to our favorite songs! No, really!! The beat of the music determines how many reps you do! You know how they say running on the treadmill to a beat passes the time better? Same goes with a bodyweight work
比起 粉絲 (oh 拜偷啦!) 更喜歡稱呼看我部落格的你為 讀者 ???? 開始寫 #澳洲 #珀斯 的遊記了， 再不寫就一年了... #yorkwa #yorkwesternaustralia . . #australia #perth #westernaustralia #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday #instapassport #myt
