Just a little bit of today’s arms and calves action. — Exercise 1: Donkey Calf Raises Weight: @samwithnoinstagram ???? Exercise 2: Barbell Bicep Curls Weight: 40lbs — It’s pretty cold these days, and peeling myself from the warmth of a thousand blankets i
by 30daysofdope 7 years ago | via Instagram

Simpan rindumu pada ketinggian, sampai cuaca benar-benar membaik ???????? #safetyfirst In frame ???? @opik_as @aep.mahdi @oman.firmansyah @mustikaanggrainika @rando_agustian @banyubiru21 Taken by ???? @iyad_aje • • • Repost by: @mustikaanggrainika ⬇ Tag
by jejakkaumkusam 9 years ago | via Instagram