Just a little bit of today’s arms and calves action. — Exercise 1: Donkey Calf Raises Weight: @samwithnoinstagram ???? Exercise 2: Barbell Bicep Curls Weight: 40lbs — It’s pretty cold these days, and peeling myself from the warmth of a thousand blankets i
by 30daysofdope 6 years ago | via Instagram



Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
by dortmundlacrosse 7 years ago | via Instagram