Just a little bit of today’s arms and calves action.
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Exercise 1: Donkey Calf Raises
Weight: @samwithnoinstagram ????
Exercise 2: Barbell Bicep Curls
Weight: 40lbs
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It’s pretty cold these days, and peeling myself from the warmth of a thousand blankets i
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf