Just a little bit of today’s arms and calves action.
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Exercise 1: Donkey Calf Raises
Weight: @samwithnoinstagram ????
Exercise 2: Barbell Bicep Curls
Weight: 40lbs
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It’s pretty cold these days, and peeling myself from the warmth of a thousand blankets i
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~