#sundayrunday
6miles(plus 1,5 not recorded) on this cold Sunday morning. The last three miles felt awesome with speed. It turned out to be a perfect progression run.
Added 1.5 more miles running back home. It’s amazing how far I have come in this sport.
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
