Observing the sensations in your body is a simple technique you can use to develop a more mindful practice. Take the time to feel your body resting in the chair,... | SnapWidget

Observing the sensations in your body is a simple technique you can use to develop a more mindful practice. Take the time to feel your body resting in the chair, relax your shoulders, release any tension and focus on your breathing - let go of your though

by endotaspa 5 years ago | via Instagram

Bluzka idealna na wiosnę. Jest kolorowo, radośnie, ale też elegancko???????????????? #fashiontrends #flower #blogimodowe #whatiwore #womenover40 #over40style #instapic #instagood #mohitofashion #instalove #beautiful #cute #sweet #springfashion #spring #dkn

by minimalissmo 6 years ago | via Instagram

Tenisowy sweter? Idealny na weekendową wycieczkę, niedzielny spacer ale też na co dzień ❤????. Klasyka zawsze się obroni. #fashiontrends #moda #canon #instapic #instagood #dailypic #dailyfashion #whatiwore #love #lookoftheday #womenover40 #over40style #pol

by minimalissmo 6 years ago | via Instagram