When we hold in class our muscles work at their very deepest contradiction. It gives us a chance to breath and connect. Consider you get strong while moving AND while holding still. #barre3neworleans
by barre3neworleans · 7 years ago · via Instagram
by barre3neworleans · 7 years ago · via Instagram
by fidan_duman · 8 years ago · via Instagram
by fidan_duman · 8 years ago · via Instagram
by fidan_duman · 8 years ago · via Instagram