Scientists estimate that humans evolved to run on two feet approximately 2 million years ago. ????????♂️
Running would have been a skill crucial to survival... So then, if our bodies evolved to run, why are up to 79% of modern day runners injured each ye
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a
