My favorite part from this week's episode is "There's a lot of voices that have pushed their way into my head
But now I have the power to push each one of them out"
We live so long with voices of the past that it can be hard to remember...
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá