Between weighted cardio, extra workouts, and leg day according to our plan, I’m getting pretty serious about my lower body strength.
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Video 1: Cardio circuit with 5x7 squats @ 135lbs
Video 2: Me being extra on the #pitshark 5x5 @ 230lbs
Video 3: @samwith
Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????
Beautiful roses from artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????
Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
