Between weighted cardio, extra workouts, and leg day according to our plan, I’m getting pretty serious about my lower body strength. — Video 1: Cardio circuit with 5x7 squats @... | SnapWidget

Between weighted cardio, extra workouts, and leg day according to our plan, I’m getting pretty serious about my lower body strength. — Video 1: Cardio circuit with 5x7 squats @ 135lbs Video 2: Me being extra on the #pitshark 5x5 @ 230lbs Video 3: @samwith

by 30daysofdope 6 years ago | via Instagram

???????? SAVE THE DATE! ???????? #roadtodortmund #lacrossedm2018 . . . #dortmund #lacrosse #deutschland #germany #deutschemeisterschaft #turnier #finale #endrunde #motivation #sport #passion #allin #laxlife #laxfun #lax #sportimpott #highlight #national #

by dortmundlacrosse 7 years ago | via Instagram

Last weekend... ???? #throwback #family #love #teamliebe #dortmund #wolverines #lacrosse #feiernkönnenwir #partytime #boys #girls #instagood #instapeople #lachdochmal #gutelaune #bier ???? #gründefindenwirimmer

by dortmundlacrosse 7 years ago | via Instagram

Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins

by dortmundlacrosse 7 years ago | via Instagram