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Between weighted cardio, extra workouts, and leg day according to our plan, I’m getting pretty serious about my lower body strength. — Video 1: Cardio circuit with 5x7 squats @ 135lbs Video 2: Me being extra on the #pitshark 5x5 @ 230lbs Video 3: @samwith

by 30daysofdope · 7 years ago · via Instagram

California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How

by alldonemonkey · 8 years ago · via Instagram

Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr

by alldonemonkey · 8 years ago · via Instagram