????Exercise of the Week????⠀ Sled Pull⠀ ⠀ ???? Muscles Used: Glutes, Quadriceps, Hamstrings, Calves, and Lower Back⠀ ➡️ 3 sets of 20-40 feet⠀ ⠀ ✅ Set up straps positioned like you would a back pack⠀ ✅ Lean forward against the weight of the sled⠀ ✅ Brace

by elitesportsclubs · 7 years ago · via Instagram

It's time we created a new narrative on teaching. - - - #Summer2018 #teaching #learning #instagood #follow #teachersofinstagram #teachersfollowteachers #teacherlife #teachersofig #iteachtoo #learning #igteachers #teacherfriends #teacherproblems #quoteoft

by officialascd · 8 years ago · via Instagram

Schools need to take cues from other industries to seek top talent and reframe the teaching profession. - - - #school #teachersofinstagram #teachersfollowteachers #teacherlife #teachersofig #iteachtoo #tpt #learning #teachersoftpt #igteachers #teacherfri

by officialascd · 8 years ago · via Instagram

Plan now to make your teachers' return in August ultra-positive. - - - #summervacation #summerbreak #summer18 #quoteoftheday #quotes #motivation #inspiration #instagood #life #instaquote #inspirationalquotes #qotd #quotestoliveby #training #learning #sch

by officialascd · 8 years ago · via Instagram