When it comes to running, one of the biggest issues caused by shoes is heel-striking.
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Wearing thick cushioned soles reduces the biofeedback we receive from our environment, and our ability to perceive and react
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a