LIFT HEAVY THINGS. Lift heavy stuff at least once a week to build a strong, healthy, functional body and to lose fat/build muscle. . Don't just do 'cardio' all the time in the hope it will make you lean and athletic looking. It won't. It will often make y
Sweet indulgences keep us going on #tuesdays #royaltyforme
Details of the day ???? #royaltyforme #denim ⠀
Boss ladies wear denim too ???? #royaltyforme #denim ⠀
