Way to get that Murph in before the New Year, people! That was a great time and we’re glad that so many could join us.
One more workout tomorrow at 9am before we throw down for the first time in 2019!
#murph #crossfit #honorthefallen #crossfitkentisland #
Na minha casa quase tudo é revestido de courino e já testei todo tipo de produto na limpeza deles. No vídeo dessa sexta no meu canal (link no perfil), te mostro o passo a passo e os melhores produtos para limpar revestimentos sintéticos escuros e claros.
Spring is here so time for my favorite coffee thing, the Chocolate Chip Frappuccino by @starbucksmagyarorszag ! ????
