????LEG DAY WARM-UP????
.
.
Using @taylormadebands- Before my high knees I did 2x20 lateral Kicks, 2x20 Kickbacks. ????????
.
.
HIGH KNEES 40 seconds????
.
.
JUMP SAUATS - 2x20 .
.
That was enough for me to start squatting light weight moving up to 3x5 @
Stitch perfect..Which wash would you pick? Tell us in comments below ????⠀
A little rip and a little floral ????????