Back at the gym after more than 2 weeks of not working out. 15 reps x 3 sets. .
Had a different shoe coz I initially planned to run ???? I ran last Wednesday but my right kneecap area somehow felt stiff ????
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Totally pain free today but my...
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are