Nak kurus bukan bermaksud kena makan yang takde rasa/tawar/rasa macam takde nikmat makan. Tapi boleh makan makanan yg sedap kenyang. Boleh makan nasi Boleh makan lauk bergoreng kalau nak. Boleh makan nasi dengan sambal. Dan of course dilarang berlapar. .
by fatinsyaibrahim_hlf 7 years ago | via Instagram


Failure is not an option. Keep going. Keep training. You will succeed. #venum #fightingspirit #boxing #training #workout #limits #club #tracksuit #tshirt #instagood #venumteam #training
by venumofficial 7 years ago | via Instagram

Everybody’s got a dark side! New Tempest Black/Black available at Venum.com #venum #venumfight #venumtraining #training #dark #darkness #picoftheday #muaythai #boxing #boxing #instagood
by venumofficial 7 years ago | via Instagram