Coachee turun 4kg inchloss! ????
Kalau nak tahu, coachee saya yang ni pun antara yg berusia 40an, almost to 50. Tapi tu bukan langsung halangan utk turun berat dapat berat ideal.
Dah masuk 2019 ni, ade lagi ke yg jadikan usia sebagai alasan utk turun b
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
